The Advantages of Sports MassageWhether you're a professional athlete pushing your borders or just somebody with an energetic way of life, sports massage can supply several health advantages.Physiological results include heating up muscles prior to an occasion or training session, stimulating blood circulation to energise the muscles and aiding bre
Duty of Sports Massage in PhysiotherapySports massage therapy focuses on certain muscular tissue groups and is customized to an athlete's specific requirements. It consists of manipulation of soft cells, extending, passive and active exercises, myofascial launch and deep transverse friction massage therapy.A sports massage therapy enhances blood ci
History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five